What's good in

July

Best of British
Aubergines

Beetroot

Blackcurrants

Blueberries

Broad beans

Broccoli

Carrots

Cauliflower

Celery

Chard

Cherries

Courgettes

Cucumbers

Fennel

Garlic

Gooseberries

Lettuce

Mangetout

Mushrooms

Pak Choi

Peas

Peppers

Potatoes

Radishes

Raspberries

Rocket

Runner beans

Samphire

Shallots

Spinach

Squashes

Strawberries

Tomatoes

Turnips

Watercress


From abroad
Apricots

Mangoes

Melons

Nectarines

Peaches


July
Best of British
Aubergines
Beetroot
Blackcurrants
Blueberries
Broad beans
Broccoli
Carrots
Cauliflower
Celery
Chard
Cherries
Courgettes
Cucumbers
Fennel
Garlic
Gooseberries
Lettuce
Mangetout
Mushrooms
Pak Choi
Peas
Peppers
Potatoes
Radishes
Raspberries
Rocket
Runner beans
Samphire
Shallots
Spinach
Squashes
Strawberries
Tomatoes
Turnips
Watercress
From abroad
Apricots
Mangoes
Melons
Nectarines
Peaches
Chicken stock


Instructions

Use your fingers and a small, sharp knife to completely strip the chicken of any remaining good meat. Set this aside for soup or snadwiches. Tear the carcass into fairly small pieces and cram them, along with any skin, bones, fat, jelly or burnt bits from the roasting tin, into a saucepan that will take them snugly. If you have the fresh giblets, add these too (minus the liver, which can make the stock bitter – save it for sautéing, see below). Add the vegetables and herbs, packing them in as snugly as you can so that you need no more than 1.5 litres of cold water to just cover everything.

Bring the pan to a tremulous simmer and let it cook, uncovered, for at least three hours – up to five. Top up the water once or twice, if necessary. Strain the stock through a fine sieve, leave it to cool, then chill it. A layer of fat will solidify on the top, which you can scrape off – but I don’t usually bother unless it’s excessive.
Ingredients

Makes 1-1.5 litres
1 cooked chicken carcass
the neck and giblets from the chicken, but not the liver
1-2 onions, roughly chopped
1-2 large carrots, roughly chopped
2 bay leaves
a few black peppercorns
3-4 celery sticks, roughly chopped
½ a large leek, roughly chopped
a few chunks of peeled celeriac or parsnip (optional)
1 sprig of thyme (optional)
a few parsley stalks (optional)

Makes 1-1.5 litres
1 cooked chicken carcass
the neck and giblets from the chicken, but not the liver
1-2 onions, roughly chopped
1-2 large carrots, roughly chopped
2 bay leaves
a few black peppercorns
3-4 celery sticks, roughly chopped
½ a large leek, roughly chopped
a few chunks of peeled celeriac or parsnip (optional)
1 sprig of thyme (optional)
a few parsley stalks (optional)
Instructions
Use your fingers and a small, sharp knife to completely strip the chicken of any remaining good meat. Set this aside for soup or snadwiches. Tear the carcass into fairly small pieces and cram them, along with any skin, bones, fat, jelly or burnt bits from the roasting tin, into a saucepan that will take them snugly. If you have the fresh giblets, add these too (minus the liver, which can make the stock bitter – save it for sautéing, see below). Add the vegetables and herbs, packing them in as snugly as you can so that you need no more than 1.5 litres of cold water to just cover everything.
Bring the pan to a tremulous simmer and let it cook, uncovered, for at least three hours – up to five. Top up the water once or twice, if necessary. Strain the stock through a fine sieve, leave it to cool, then chill it. A layer of fat will solidify on the top, which you can scrape off – but I don’t usually bother unless it’s excessive.
ESSE Engineering Ltd, Ouzledale Foundry, Long Ing, Barnoldswick, Lancashire, BB18 6BN Tel: 01282 813235 Fax: 01282 816876 Email: enquiries@esse.com
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