What's good in

July

Best of British
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From abroad
Apricots

Mangoes

Melons

Nectarines

Peaches


July
Best of British
Aubergines
Beetroot
Blackcurrants
Blueberries
Broad beans
Broccoli
Carrots
Cauliflower
Celery
Chard
Cherries
Courgettes
Cucumbers
Fennel
Garlic
Gooseberries
Lettuce
Mangetout
Mushrooms
Pak Choi
Peas
Peppers
Potatoes
Radishes
Raspberries
Rocket
Runner beans
Samphire
Shallots
Spinach
Squashes
Strawberries
Tomatoes
Turnips
Watercress
From abroad
Apricots
Mangoes
Melons
Nectarines
Peaches
Rabbit Casserole

Ingredients

4-5 portions
2 wild rabbits, jointed
500g bacon, lardons
Dash of Dorset cider brandy
0.5 ltr white wine
1.5 ltr game stock
2 lrg onions, sliced
3 lrg carrots, cut into chunks
3 sticks of celery, sliced
A handful of Seasoned flour
A pinch of coriander, mace and white peppercorns

Serves: 4

4-5 portions
2 wild rabbits, jointed
500g bacon, lardons
Dash of Dorset cider brandy
0.5 ltr white wine
1.5 ltr game stock
2 lrg onions, sliced
3 lrg carrots, cut into chunks
3 sticks of celery, sliced
A handful of Seasoned flour
A pinch of coriander, mace and white peppercorns
Serves: 4
This is really simple to make and warming on a cold winters day, it has a thin but incredibly flavoursome sauce, and goes well with celeriac mash or an egg pasta.

Instructions

Method

Pre-fire the oven to around 'very hot'

First brown the bacon lardons in a frying pan over the hot plate, when golden transfer to a casserole dish retaining the fat in the frying pan for the rabbit. Toss the rabbit joints in the seasoned flour shake off the excess and then brown in the same pan.

Add the sliced onions, veg and boquet garni to the casserole pot and sweat over the hot plate, when the rabbit is nicely browned all over add it to the casserole pot with the spices. While the frying pan is still hot add a slug of cider vinager and deglaze the nice gooey residues stuck to the bottom then add to the pot. Finally add the stock and white wine adding just enough to cover the meat.

Now gently bring the casserole up to a nice slow simmer its really important that you don’t let it boil otherwise you will shock the lean meat making it dry and tough. Put the lid on and put into the top oven for about an hour till the meats really juicy and tender.
Instructions
Method
Pre-fire the oven to around 'very hot'
First brown the bacon lardons in a frying pan over the hot plate, when golden transfer to a casserole dish retaining the fat in the frying pan for the rabbit. Toss the rabbit joints in the seasoned flour shake off the excess and then brown in the same pan.
Add the sliced onions, veg and boquet garni to the casserole pot and sweat over the hot plate, when the rabbit is nicely browned all over add it to the casserole pot with the spices. While the frying pan is still hot add a slug of cider vinager and deglaze the nice gooey residues stuck to the bottom then add to the pot. Finally add the stock and white wine adding just enough to cover the meat.
Now gently bring the casserole up to a nice slow simmer its really important that you don’t let it boil otherwise you will shock the lean meat making it dry and tough. Put the lid on and put into the top oven for about an hour till the meats really juicy and tender.
ESSE Engineering Ltd, Ouzledale Foundry, Long Ing, Barnoldswick, Lancashire, BB18 6BN Tel: 01282 813235 Fax: 01282 816876 Email: enquiries@esse.com
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